Healing the sexual connection between partners can be simultaneously immensely relieving as well as overtly intimidating to start as a process. Allow me to assist in getting past the barriers to having a more exciting and fulfilling sex life.

Life can be taxing on your heart and mind. Maybe you’ve been struggling with overthinking or feeling good with who and where you are. You’re trying to enjoy the activities you used to, but everything seems to have lost its spark. Some days, it may even feel difficult just to participate in the day-to-day. Therapy can be your opportunity to re-establish a sense of control to better cultivate the empowered and healthy life we all crave. I can assist you in gaining more intentional communication skills, increasing your confidence, becoming more assertive in having your needs met, and decreasing the negative self talk that is keeping you down.

Feeling confident and comfortable expressing frustrations in a relationship can be incredibly difficult. But conflict is necessary and HEALTHY! I can assist in allowing yourself the space to be authentic in your relationships, while still providing space for accountability and change.

Not sure if you’re feeling ready for individual therapy? Feel like you’re looking for a sense of community and connection? Learn more about how group therapy sessions may benefit you!

If you are a doctoral student looking for a clinical supervisor, let’s chat and see if we would be a good fit!